Breath Relax & Dance

Breath Relax & Dance with Tara Henderson and Invati Kelowna.
Create space to live in your highest vibration and to free yourself from burdens or baggage.

This gathering has been created with many favoured modalities that help heal, ground and support recovery and sobriety of all kinds.

This gathering will help you take back your personal power and let go of things that are no longer serving you, however that resonates with you.

This circle is non-gender: all souls are welcome.

This gathering will involve:

Group meditation/hypnosis for relaxation
Breath work to release whatever is no longer serving you
Ecstatic dance
Group reiki

Create space to live in your highest vibration and to free yourself from burdens or baggage.

What to expect:

There is nothing to fear, our facilitators ‘got’ you!

-You will learn tools to let go of stress or negativity in a healthy way

-You can use these modalities on your own anywhere

-You will be able to let loose without judgement

-You will learn to move through your stuff it will feel hard or difficult but I will help guide you

-You will feel joy and relaxation and excitement upon leaving

-You will feel FREE

This beautiful gathering will provide Connection with your tribe and spiritual community.

LETS HEAL TOGETHER

We are all here to learn and connect, allow this gathering to be a scared space to be free and heal as a collective!