Hypnotherapy

& Energy Healing

Coaching With Enlightenment

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ABOUT ME

My Name Is Tara

I am a Intuitive Hypnotherapist, Reiki, Breath Practitioner & Enlightenment Coach in the Okanagan who helps people heal from trauma, habitual behavior, uneasiness, sleep insomnia and more. I enhance many areas of life by going through the subconscious mind, finding those exact moments of trauma, and guiding you through healing.

What I Do

I can help you heal from a variety of symptoms in 1-4 sessions depending on the symptom or severity.

Awarded Best of Kelowna 2023.

Awarded The Best Hypnotherapy in Kelowna for 2022.
An overall quality score exceeding 95% was achieved, making them the top ranked in Kelowna!

Facts & Myths

You can heal in as little as ONE session.
You can’t EVER be hypnotized unless you want to and have given permission!
YOU will never do or say anything you don’t want to!

NO I am not a stage hypnotist and I CANNOT make you quack like a chicken nor do I want to.
Stage hypnotists are VERY different then a clinical hypnotherapist. I take my job very serious and I am here to heal not play games with people.

How It Works

Get A Free Consultation

available via phone or zoom

Frequently Asked Questions

What is Hypnotherapy?

Hypnotherapy is a lot like meditation in fact Hypnotherapy and meditation are both a guided journey most people don’t realize this but you are the one placing yourself into hypnosis I just guide you. Just like meditation you do it all by yourself.

Hypnotherapy is like a massage for your body and your brain you’ll feel relaxed and calm and when you come out of a session you’ll feel lighter and at ease even after doing the work.

Just like going for a massage you will come in and lay down on a beautiful table in a very relaxing room. Then you will close your eyes and get comfortable while being guided into hypnosis.

Hypnotherapy is a process of being guided into a trance like state called hypnosis where we go into the subconscious mind and there we will quiet the monkey chatter known as the conscious mind and become totally relaxed and very open to suggestions of your highest good. This is also the place where we do all our healing the main centre of it all.

The subconscious mind is where 95% of our information is stored so we can access and find those exact moments where the root cause of most things are, here I guide you through your own healing, releasing and moving through whatever your intended outcome is.

Hypnotherapy is as easy to do, you just must be open and willing.

Hypnotherapy is also like a muscle the more times your in it the easier it gets to build.

Maybe, You don’t know how to meditate that’s ok too its not a prerequisite and after you go into hypnosis you will be more open and easier to receive meditation.

What does Hypnotherapy help?

Smoking

Weight loss

Anxiety

Fears and Phobias

Childhood trauma

Physiological trauma

Personal Development

Grief of loved ones including pets

Learning how to live being an Empath

Past lives

Changing old stories and beliefs

Sexual abuse

And many more….

Why Use Hypnotherapy?

Hypnotherapy is a well known form of therapy used for a variety things by dealing directly with the subconscious mind. Hypnotherapy helps allow clients to go into their subconscious and find the root cause or stories to their pre existing symptoms. You can only access the subconscious through meditation or Hypnosis.

Hypnotherapy is a proven way to access answers you would not normally have on a conscious level.

Hypnotherapy is a beautiful and relaxing form of therapy that results in calmness and weightlessness after a session.

Hypnotherapy attracts clients who are looking for therapeutic tools and techniques to effect positive change in a relatively short period of time. Many scientific studies of clinical hypnosis validate its benefits. In 2007, for example, the American Health Magazine compared psychoanalysis, behavior therapy, and hypnosis to determine the efficacy of hypnosis treatments. The results indicated:

Patients treated with Psychoanalysis reported a 38% recovery after 600 sessions

Patients treated with Behavior Therapy reported a 73% recovery after 22 sessions

Patients treated with Hypnosis reported a 93% recovery after 6 sessions.

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What My Clients Are Saying

“Tara's methods are exactly what I needed in my life. My sessions with her always leave me feeling positive and rejuvenated. I highly recommend this business!”

"I tried hypnotherapy for the first time with Tara. After only one session she we were able to address and fix my problem! Tara made the whole process from start to finish comfortable and easy! I'm so thrilled with the results that I will be booking some different sessions she offers to help in other areas of my life very soon!!"

"I experienced a wonderful session with Tara, and after the session I felt rejuvenated and inspired to make healthier choices in my life. As she guided me through the session I experienced a pleasant state of relaxation. I could see and feel the version of myself that I want to be, seeing her right around the corner just as Tara said. "I recommend working with Tara and experiencing her hypnotherapy sessions, she is amazing, and she specializing in different areas"

"Ok, so…I’ve finally had a moment to sit down for this post It’s been a whirlwind of a week, and after getting some news on Tuesday that was ridiculously over-exciting, Tara convinced me to still come to the online session. We booked for relaxation. Going in, I was pretty sure that she wasn’t going to be able to calm me down, but of course she was absolutely wonderful in not only bringing me to a deep level of calm and peace, but in drawing out things that just needed to go. It was nothing like I ever thought it would be, and it was exponentially better than I expected. I think I kept crying tears of absolute joy for almost 15 mins after we were done lol So here it is…my public THANK YOU for being true to yourself in your calling Tara. Honestly, you were made for this. It is also my HIGHEST recommendation to everyone else that if they yet to have a session with her, it becomes a priority to do so."

"In the world of small owned businesses, the best and really the only way you know you have done a great job, is by hearing it from your employees or directly from your customers. Being an entrepreneur myself, I know this to be fact. I have received multiple services from Tara and every time I leave, I feel an immediate sense of calm and clarity & I can't wait for my next appointment. With her help I have been able to quit the booze, gain a positive outlook on life and even be so healthy to get pregnant. I owe you the world! Thank you Tara for having so much insight and passion for the work you do, it really shows! Your support and patience means everything to me. I am so grateful to have met you and will recommend you to everyone I know."

"Amazing experience! Hands down recommend seeing Tara. She was so easy to talk with. I felt immediately comfortable and had a mind blowing experience uncovering past traumas that I can't even begin to explain. I didn't know what to expect going in but Tara put me at ease and I definitely recommend trying hypnotherapy with her to see for yourself. "